Top Tips to support your child’s wellbeing on their first day back to school

Supporting Back-to-School Anxiety

Ben's story: Stix and Autism

Mindfulness of the Heart: Compassion, gratitude, and appreciation

A Guide to Emotional Regulation in Children

Mindfulness of Thoughts and Feelings: Anxiety, stress and emotions

Lily’s mindfulness journey with Stix

Mindfulness of the body: Movement, stretching and balance!

School’s out: Activities for a mindful summer

Mindfulness of the Breath: The power of breathing

Score with mindfulness: Our new penalty activity for Euro 2024

Shaping Young Minds: The Role of Neuroplasticity in Child Development