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Why Stix?

A reliable wellbeing resource 

that you can trust

Find out why parents and kids love using Stix!

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Why do parents love Stix?

Stix can be play with and without screen time

Be in control of their screen-time

Children can play the Stix activities with or without a phone, meaning you remain in control over their access to screens.

Choose your favourite activity through the app, or simply hold the buttons down to play one at random!


Stix will help teach your children how to recognise their emotions

"The reason we love Stix so much in our home is because they're not only helping both our sons learn how to identify their emotions, but also how to manage them - something that other apps haven't been able to do" - Kirsty

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Activities that make a difference

Our activities are designed by leading psychologists, designers and mindfulness experts, using an evidence based approach to support mental health. 


We have activities for every situation, supporting anxiety, better sleep, ADHD behaviours, emotional regulation, and much more.

Looking forward to having a calm home?

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Why do children love Stix?

Physical exercises that offer more than just audio

Unlike other mindfulness apps, our activities are fun and interactive, encouraging kids to move and engage with the instructions provided from the Stix voice.

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Get rewarded for practicing mindfulness

They get rewarded for their mindfulness practice

Children win stars and badges on the Stix app after completing activities, challenges, and continuing your day streak, which they can use to customer their own mindful monster character.

Building a new mindfulness routine has never been easier!

Activities that make them feel "less stressed" and "relaxed"

The Stix activities teach children about their emotions, and have helped children to identify when they're feeling worried, anxious or stressed, and recognise when they need to use their Stix to self-regulate.

"A child being able to identify their feelings is one of the key objectives that Stix Mindfulness want to teach kids so it’s great to see that happening in real time." - Ruth

Keep track of your progress

Your kids are going to love them!

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See Stix in action

Watch the video to see how Stix work, the activities involved, and how they support your children's mental health

What do activities sound like?

Wondering what the Stix Activities sound like? Listen to our most played activities below

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Sign up to get an activity sent to your mailbox!

Curious about our activities? Leave your email below to get a full audio version sent your your email.

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